An Important Message for Parents

The other night I was in my living room…all by myself. The house was silent. Everyone was in bed. With 4 teens, a hubby, and a toddler, that’s a big feat these days. I have to tell you it was BLISSFUL.

I used to be the kind of gal who burned the candle at both ends. With 6 kiddos who needed me, it was the only way I could get things done. But the other night, I sat. Quietly. Choosing to do nothing. Just soaking in the silence. It wasn’t for very long, but boy did it feel good!

We need to find ways to rejuvenate. Reset ourselves. This journey is a tough one at times. Exhausting. And so we need to refuel. It’s not only important, it’s VITAL.

I know, I know…"But there’s no time. It’s not possible. I’m too exhausted.” I get it. I told myself that time after time myself. But here’s the deal, it doesn’t have to be big. Even little things can refuel. Find something to do to take care of YOU.

Need some ideas? Here are 10 easy, little things you can do.

• Read a favorite magazine.
• Put a movie in for your kiddos while you call and catch up with a friend.
• Sit outside – breathe in the fresh air, soak up some sunshine.
• Put fruit in your water and drink from one of your special glasses.
• After your kiddos go to bed, sit out under the stars for a few minutes.
• Put on your favorite music from when you were younger. Nothing like jammin’ to some oldies, but goodies.
• Move your body. Go for a short walk. Dance in your kitchen.
• Dig in the garden.
• Curl up and read a good book before bed tonight.
• Take a bubble bath. Dim the lights and put some good smelling bubbles in the tub and RELAX.

Make a plan or be spontaneous. Whatever works. Just do it!
And here’s the deal…when you refuel, not only will you feel better, but you will parent better too. That’s a Win-Win, don’t you think? 

With love & dedication to your family,
Stacy

P.S. A great way to refuel that will make a HUGE difference for you and your entire family - join us in the Intentional Parent Coaching Group. A place where you'll be empowered, equipped, and surrounded by the best kind of support there is. Join us today!
http://www.tohavehope.com/intentional-parent-coaching-group.html