Be Kind to YOU!

A day in the life of a parent can be SO crazy! Demands come from every direction; work, school, relatives, home maintenance, keeping your car up and running (much less clean and smelling good), along with getting our kids where they need to be, feeding them right and hopefully teaching them to be good people. When all that is said and done there is still one more person to take care of...YOU!

It is so important to be as kind to yourself as you are to others. Give yourself time and patience. Tell yourself the truths about you - not always the inaccurate messages you get from the world. Find the good about YOU and celebrate it. Look in the mirror and smile at yourself. Give yourself a pat on the back once in a while. Remind yourself that you are enough and deserve the best!

That's it...I just wanted to take a minute today to be sure that you add YOU to your list! You deserve a dash of kindness everyday...you are doing great!