The weekend is nearly here - time to fill YOU up. But the struggle comes into play for many parents - is it worth it when I have to deal with more behavior afterwards. Yes, you need to make time for you. But what you do ahead of time can make all the difference in the world. It's about being INTENTIONAL.
Last week I did a Facebook Live video about taking some time for you, WITHOUT all the fallout afterwards. I shared a tool that sounds a little strange, or maybe a lot strange, but it really works.
If you are needing some time to fill you up, this is for YOU!
Watch the full video here.
Remember... you are not alone.