The other day I was looking at a magazine while waiting for an appointment. The headline read "How Do You Recharge?"
Recharge. It's so important as adoptive and foster parents, but there are times we let it go.
I remember when it felt impossible. At the end of the day, I crashed. I was exhausted. And to find the energy to recharge just seemed impossible.
But...I now know that was a mistake.
Recharging is important. This journey of adoptive and foster parenting is a marathon. We need to refuel and recharge along the way...or we'll never make it.
A week long vacation on a beach or in a hotel room by yourself probably isn't feasible. You need to find ways to recharge your batteries. Even little things can do the trick.
Find some ways to recharge. Make a list of them...so when you're totally worn out, you don't have to try to think of ways to recharge.
Watch a movie, curl up with a good book, connect with a friend, enjoy a cup of coffee on your porch.
Do it regularly. Do it often. It's important.